THE MEMBERSHIP
Transform Your Health for a Lifetime Â
With Steph’s Signature Membership. Personalised Wellness, Sustainable Energy & Confidence.Â
JOIN TODAY
Your Journey to Lasting Health Starts Now
Ready to finally feel energised, balanced, and truly in tune with your body - not just for a few weeks, but for a lifetime?Â
Welcome to Steph’s Signature Membership : your all-in-one health transformation that goes beyond quick fixes.Â
This isn’t just another program. It’s a personalised, supportive community that combines science, nutrition, movement, and self-compassion — crafted with YOU in mind.Â
Imagine a space where you’re empowered with knowledge, guided with care, and supported every step of the way to reclaim your energy, confidence, and vitality.Â
Are you ready to invest in yourself and create sustainable change that lasts?
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TO THE PRICINGYour Health is the Foundation of Everything
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Your energy, confidence, relationships, career — everything starts with how you care for yourself. But true health goes beyond just moving your body or what’s on your plate. It’s about:Â
- How you wake up feeling each morning.Â
- How you show up for yourself and others.Â
- The radiant energy and confidence you exude.
This programme is your personal return home to YOU - fully supported, nourishing, and beautifully designed to create lasting change from the inside out.Â
“Natural forces within us are the true healers of disease”
– Hippocrates
What makes this membership truly one-of-a-kind?Â
It’s NOT about restriction, willpower, or “more is better.”
It’s a holistic, empowering journey that combines:Â
- Education that evolves and uplifts.Â
- Naturopathic nutrition that supports your hormones, gut health and longevity.Â
- Learning to listen to your body and discover what truly works for YOU.Â
- Slowing down with intention, embracing rest, and cultivating clarity and calm.
There’s nothing else like this - a perfect blend of science, support, and accountability, rooted in 17 years of proven results - all wrapped into an accessible, transformative experience.Â
What You’ll Experience:
- A full-body, nourishing transformation starting from within.Â
- Boosted energy, confidence, and resilience - without overwhelm.Â
- A deeper respect and trust in your body, your intuition, and your own unique rhythm.Â
- Strength training guidance delivered through a user-friendly app.Â
- A supportive space to rise, connect, and thrive - led by expert guidance and the power of community.
- And most importantly? A level of self-compassion and acceptance that will change everything.
Are you ready to reclaim your health and ignite your best life?
Join us now and start your journey to lasting wellness - because you deserve it!
JOIN TODAY
- Steph’s Signature Method is here to help reduce inflammation, nourish your Adrenals, stabilise hormones, balance blood sugar and find joy in movement.
- Optional Mineral Testing.
- Gut & liver healing for more energy, better sleep and longevity.
- Hormonal balance – focusing on the Thyroid and Adrenals.
- Sustainable strategies to keep you evolving.
*All materials provided are yours to keep
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What's Included
(Valued at £149 – included for launch only). A chance to discuss your current health picture and goals with personalised guidance from Stephanie.
Delivered via app to help you build strength consistently with clear programming, progression, and accountability.
Educational sessions around women’s health topics, recorded so you can re-watch at your own pace.
A detailed insight into your mineral balance and heavy metal toxicity — with personalised recommendations.
If you need deeper support, you’ll receive a discount on Stephanie’s personalised coaching packages.
Stay connected with Stephanie via the community app — ask questions, check in, and get consistent encouragement.
After 17 years in the health & wellness space I have poured my heart and soul into creating this membership.Â
I have worked with 100s of women to help them overcome their concerns in a practical way and now I've rolled all this into one accessible place.Â
My vision has been to encompass a full body perspective to help deal with women's common challenges and get them on the road to sustainable health.Â
If you’re caught in a vicious cycle of continuously buying random supplements in the hope they solve all your problems, If you are yo-yoing with your weight and struggling with energy levels and hormonal symptoms then this is the place you need to be!Â
"I avoided surgery"
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“I started working with Steph because I wanted to improve my health. I kept feeling tired and low on energy all the time. I also wanted to understand what foods to eat and what to avoid, it is very hard as there are so many products advertised as healthy misleading us consumers.
During my work with Steph, I found out that I had a cyst on my ovary & I was advised to get a check up in a couple of months and if it was still there, it should be surgically removed.
Through the work I did with Steph when I had a check up after two months, the cyst was gone!Â
Not only Steph has helped me understand how to navigate the food industry and labels but thanks to her I avoided surgery and I feel a lot healthier and more energised. I can’t thank her enough for all her help xxx”
"Can't believe I have lost 16lbs"
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“Hey Steph, I'm so looking forward to this week's session. I can’t believe how incredible I feel. Every week I gain so much more energy and I love not having sugar hangovers! I can't believe I have lost 16lbs! So very excited for the next 3 months!”
“When I first messaged Steph I was on the verge of a mental breakdown...
I’d been suffering with chronic urinary tract infections, taking antibiotics monthly and I’d given up hope that I would ever feel normal.
Since I started working with Steph I’ve felt a million times better. I haven’t had any urinary tract infections and I feel so much happier and healthier!
The process with Steph takes a little while, but it’s 100% worth it for your health. Steph is also extremely patient and so easy to get on with. I would recommend her to anyone who is suffering with a health condition."
“It's Been Life Changing"
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"I’ve suffered gut issues since being a small child and IBS through my early teens and twenties. Last year when I turned 50 I decided enough was enough and I needed to take control of my health issues, gut, insomnia and hormonal symptoms that HRT alone wasn’t enough.
Steph is very approachable, empathetic and her knowledge on women’s health is endless.
Fast forward 13 months and my gut health has turned itself on its head, improving beyond imagination.
My insomnia was the hardest thing to regulate and it’s been the thing that kept me longer on my journey with Steph, but now I sleep much better than I have in years.
I feel more well equip moving forward on my own with my new habits but I’m sure being in the throws of menopause this is not the end of my journey with Steph.
To say it’s helped is an understatement. I’d say it’s been life changing.
Thanks Steph for helping me on my journey I’m going to miss our little meet ups and laughs."
"My health is the best it has been for over a decade."
Steph has been coaching me for just over 18 months. She is great! I am now 15kg lighter, can fit into my wedding suit, and I can play with my children with physical confidence.
Steph started me out on a programme of strength and conditioning training that was tailored to someone approaching 50. She explained that progress would be slow but sustainable.
Roll forward 18 months and I am now close to my ideal weight, I feel physically strong with improved balance, and I am able to keep up with my kids!
The process is not quick, and it requires commitment. It works.
Steph is knowledgeable, patient, realistic, and very supportive.
I can only say thanks to her, and if you are contemplating a change suggest you get in touch!
